Foundation Training with Andrés Camacho

Foundation Training is a movement practice designed to restore the body’s natural order and put YOU at the center of your health. It teaches your body how to properly support itself and move as nature intended. It was developed by chiropractor and movement expert, Dr. Eric Goodman, to heal his chronic back pain and avoid surgery for multiple disc herniations.  This program is not a temporary remedy, but a systematic solution that creates long-term health. Foundation Training enables one to reach, achieve, and experience incredible health and wellness.

5. Andrés is a technical teacher who passionately breaks down seemingly complex material as related to proper biomechanics and health. A holistic approach has been his method since the beginning as he is a results oriented personal development mentor.

His understanding of body and mind came after a long introspective journey to India which lasted 4 years, during this time he learned several methodologies which when combined are the “acceleration method”. 

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