Sound Bath Experience WITH JESS & JAH

Sound Therapy produces profound relaxation, tuning the receiver’s brain waves into an alpha or theta state; these are states that calm the mind and activate the body’s natural regenerative pathways. Vibrations move through the body to gently massage each cell individually. 

During the Sound Bath, you will sit or lay comfortably and simply let the vibrations wash over your body. Most people close their eyes and go on an inward journey as you are guided through meditation. Your awareness is guided by the sounds of ancient instruments; planetary bowls, gongs, the didgeridoo, and other healing instruments are played while the instructors’ calming voices penetrates into your very soul, instilling a sense of internal peace and leaving you feeling incredibly relaxed, present and rejuvenated. 

Jahmaal Hays is a multicultural meditation master and healing practitioner. he is a global citizen – born in jamaica, and having lived throughout the caribbean, europe, and…