Sound Bath Experience WITH JESS & JAH

Sound Therapy produces profound relaxation, tuning the receiver’s brain waves into an alpha or theta state; these are states that calm the mind and activate the body’s natural regenerative pathways. Vibrations move through the body to gently massage each cell individually. 

During the Sound Bath, you will sit or lay comfortably and simply let the vibrations wash over your body. Most people close their eyes and go on an inward journey as you are guided through meditation. Your awareness is guided by the sounds of ancient instruments; planetary bowls, gongs, the didgeridoo, and other healing instruments are played while the instructors’ calming voices penetrates into your very soul, instilling a sense of internal peace and leaving you feeling incredibly relaxed, present and rejuvenated. 

Jahmaal Hays is a multicultural meditation master and healing practitioner. he is a global citizen – born in jamaica, and having lived throughout the caribbean, europe, and later india for five years. He holds a degree in alternative medicine and has a vast knowledge of yoga gained through healing masters and sages in southeast asia. Jahmaal observes the scientifically proven as well as esoteric practices, combining ancient and modern knowledge for profound experiences. He is based in florida teaching mindfulness, sound therapy, and other natural healing modalities. 

Jessenia's passion is supporting people in self-expression and self-healing through her gifts of creativity, yoga, and healing. 

She has a rich heritage in dance which unites afro-cuban traditions and tribal dance styles that she infuses into her own yoga practice. As a certified buti yoga instructor and sound healer, she teaches from a place of empowerment and compassion to guide her students to find their truth, discover their potential, and find healing on the mat in a way that is primal, gentle, and fun.